Before landing on this post, you’d have only thought of improving your recipes with herbs, but did you know that you can also improve your skin with them? Herbs are a fantastic way to upturn your skincare routine. In the following post, we will tell you how you can use herbs in your everyday skincare. Apart from that, you will get to know which herbs or spices are essential for skin care.
Why Herbs & Spices Can Be Beneficial For Skin?
An online study by a med school in New Orleans suggests that the skincare and the cosmetic industry are actively dependent on several herbs and spices for innovative products.
The different antioxidants and free radicals in these plants are exclusively beneficial for our skin. Moreover, nowadays, the commercial cosmetics that we use contain unsuitable chemicals for the skin. As a replacement, various herbs and spices can organically heal the skin and provide better healthcare options. Now, multiple herbs and spices benefit the skin differently, which you will know in today’s post. know
Below are some of the best herbs and spices that may help your skin glow like never before…!!
1. Green Kratom
A botanical marvel that helps in better skincare is kratom. It enables the skin by giving the energy it needs to replenish. Moreover, a rare variety of green kratom – Green Kapuas kratom is also more viable for uplifting your mood. And if you didn’t know, staying happy and stress-free is an integral part of a power-packed skincare routine.
To enjoy the benefits of kratom for skincare, you can consume the herb in the form of tea. If not, you can also get kratom powder from the market, mix it in any juice or water, and have it.
As per an online research paper, coffeeberries are full of good antioxidants that do wonders for the skin by rejuvenating it to the best. Moreover, arabica coffee is considered the best source of antioxidants. Apart from the antioxidants, the coffeeberries have plenty of polyphenols that help clear the pigmentation on the skin.
You can always make a coffeeberry face pack at home or get a topical cream to treat your skin with some caffeine care. To your surprise, the same study also suggests that the coffee fruit has efficacy over skin cancer and photoaging.
3. Holy Basil Or Tulsi Plant
Holy Basil, mainly native to the Indian Subcontinent, is an excellent source of antifungal and antibiotic properties. Its antibiotic properties prevent the skin from acne or pimple outbreaks, and its antifungal property keeps the skin infection-free.
The Tulsi or Holy Basil plant has properties to revive the skin that’s gone dull over the years. This plant has plenty of Vitamin C and Vitamin A, which in tandem eliminates the free radicals that are harmful to the skin.
4. Aloe Vera
No doubt, we wouldn’t forget to mention the “Plant of Immortality” in the list of herbs that are phenomenal in the organic skincare routine. The anti-inflammatory and cooling properties of the aloe vera plant can heal the skin of aging and sunburns. Moreover, the aloe vera gel from its leaves deeply nourishes and moisturizes the skin to protect against outside pollution. Apart from all these benefits, aloe vera has the property to treat blemishes too.
5. Turmeric Powder
This is a spice that’s common for all of us. Most of you might have used it in cooking, but did you know that turmeric has excellent anti-microbial and anti-bacterial properties that could also treat inflammation. The organic turmeric powder keeps the skin free of blemishes and pimples. It also can treat pimples and acne on any type of skin. Moreover, the antiseptic properties of the spice plant could help treat skin conditions like eczema.
An excellent way to treat the skin with turmeric is by mixing it with freshly ground gram flour to make a semi-liquid paste. Then you can apply the paste to your skin and let it be for fifteen minutes or so. Wash it gently with lukewarm water and witness the glow yourself….!!
6. Ashwagandha Or Indian Ginseng
Again, Ashwagandha or Indian Ginseng is a medicinal plant that has many antioxidants in it. They help eradicate the free radicals that are a frequent cause of dark spots, scars, pimples, and other skin complications. The anti-microbial properties of the plant might also help in quickly healing the scar marks or stretch marks.
Better skincare is the beginning of better self-confidence. The above are some of the best herbs and spices that you can use to rejuvenate your skin to its best. From coffeeberries to the Indian Ginseng plant, they can play an excellent role in helping improve your existing skin conditions. But, before you try your hands on them, make sure to run a patch test.